Diet Experiences Find the best diet for you

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Some people insist that carbohydrates should be avoided as in the low carb diet. Others believe that a high protein intake is important in a diet, as in an egg diet. Others attach great importance to a high water consumption and there are people who fully rely on the metabolism. Basically everything is right. And yet you should bear in mind that much depends on yourself. Your body type, blood type and metabolic type have a great influence on the choice of the right diet. With us you will find many diets in the test We look at many diets and give a conclusion. This way you can get an exact picture of which diet program would be most suitable for you. Many individual aspects are discussed which are important for a successful weight loss program. Our main goal is to provide you with comprehensive information on individual diet programs. And on this basis, you can share high-quality recipes, programs and background information with us. This will make it much easier for you to choose the right diet.